For Everyone
NLP & Mindset Coaching
Transform your mindset and overcome mental barriers with powerful NLP techniques and cognitive behavioral strategies.
What's Included
What You'll Get
- Advanced NLP techniques for lasting behavioral change
- Goal setting and achievement strategies with accountability
- Limiting belief identification and removal
- Confidence and self-esteem building exercises
- Mental performance enhancement for work and life
- Stress and anxiety management tools
- Visualization and mental rehearsal techniques
- Communication skills and relationship improvement
- Habit formation and behavior modification
- Personal development action planning
Session Structure
What To Expect
Every session is carefully structured to maximize results
Warm-Up
Prepare your body
Main Training
Focused work
Cool-Down
Recovery
Ready to Start?
Book a free consultation today
Other Services
1-2-1 Personal Training
Personalized fitness programs tailored to your goals, abilities, and lifestyle with expert guidance every step of the way.
Boxing Training
Build strength, confidence, and discipline through the art of boxing while getting an incredible full-body workout.
Neurodivergent Support
Specialized, compassionate fitness programs for neurodivergent children and young people, creating a safe space for growth.
Location
Liverpool, UK
Availability
Mon - Sat, 6am - 8pm