Meet Jude Davis

I didn't start out specializing in neurodivergent fitness or working with women over 50. Like many trainers, I worked with a diverse range of clients. But over time, I noticed a pattern.

Parents would reach out, frustrated that their autistic or ADHD children couldn't find a gym environment that worked for them. Women in their 50s and 60s would tell me they felt invisible in fitness spaces, or that trainers dismissed their concerns as "just part of aging."

I realized these groups needed something different—not just different exercises, but a different approach. They needed someone who understood their unique challenges, who had the patience and knowledge to adapt training to their needs, and who genuinely believed in their potential.

That's when I decided to focus my training and education specifically on these communities. I became a qualified youth worker to better understand and support neurodivergent children. I studied the specific physiological changes women experience after 50. And I became an NLP practitioner because I saw how much mindset work accelerated physical results.

Today, I'm proud to say I've helped hundreds of people achieve transformations they didn't think were possible. Not because I'm special, but because I truly see them and meet them where they are.