For Everyone
Boxing Training
Build strength, confidence, and discipline through the art of boxing while getting an incredible full-body workout.
What's Included
What You'll Get
- Professional boxing technique training from fundamentals to advanced combinations
- High-intensity cardio and conditioning workouts
- Stress relief through powerful pad work and bag training
- Self-defense skills and situational awareness
- Confidence building through skill mastery
- Full-body strength and endurance development
- Footwork, speed, and agility training
- Mental toughness and focus development
Session Structure
What To Expect
Every session is carefully structured to maximize results
Warm-Up
Prepare your body
Main Training
Focused work
Cool-Down
Recovery
Ready to Start?
Book a free consultation today
Other Services
1-2-1 Personal Training
Personalized fitness programs tailored to your goals, abilities, and lifestyle with expert guidance every step of the way.
Neurodivergent Support
Specialized, compassionate fitness programs for neurodivergent children and young people, creating a safe space for growth.
NLP & Mindset Coaching
Transform your mindset and overcome mental barriers with powerful NLP techniques and cognitive behavioral strategies.
Location
Liverpool, UK
Availability
Mon - Sat, 6am - 8pm